Holistic medicine is a method of healing that focuses on the person as a whole, rather than just treating a specific health condition. Holistic providers also aim to prevent health issues from ever developing by covering the health of the body, mind, and spirit.
The philosophy behind this is rooted in balance and equilibrium. Through integrative medicine, holistic practitioners seek to combine traditional treatments with alternative practices to reach healthy overall wellness.
Holistic Medicine Approaches to Healing
There are many variations of holistic healing methods. Researchers continue to examine its benefits for a variety of patients and conditions, including cancer.
To better understand holistic healing and what it encompasses, it is best to know some of the key categories of the various treatments. They include the following:
Energy Therapy
This involves the use of electromagnetic, ultrasonic, and/or thermal energy to heal the body by energizing its cells. One example is pulsed electromagnetic field [PEMF] therapy
This category is based on the theory that energy flows into, through, and then out of the human body. The goal with this therapy is to create a balance of energy within the patient in order to reduce anxiety and pain.
Natural Products
This involves the use of plant-based or natural materials to cure patients of specific ailments, or to prevent the ailments from occurring in the first place. Its most common and popular variations are aromatherapy and herbal medication. The treatment revolves around laboratory-produced medicines that have been derived from biological material.
Mind and Body Practices
These involve the psychological, behavioral, social, and spiritual approaches to intervention or treatment of a patient. The most well-known examples are yoga, meditation, and relaxation techniques.
Body-Based Therapy
This category focuses on movement and physical touch to relieve patients from sickness, soreness, or pain. Manual manipulation, massage therapy, and chiropractic care are often employed to help address imbalances in the body.
Alternative Medical Systems
These are entire systems of theory and practice that typically cover the non-Western medical approach or the non-conventional therapeutic approach. One of these systems is traditional Chinese medicine.
Benefits of Holistic Healing
Holistic medicine offers a wide range of wellness benefits that cover the mind, body, and spirit. This approach not only complements conventional methods but also helps to prolong its benefits in the following ways:
Physical Benefits
- Relief from pain
- Relief from fatigue
- Reduced stiffness of joints
- Better mobility
- Improved sleep
- Increase in energy levels
- Improved digestion
- Strengthened immune system
- Better skin quality
Psychological Benefits
- Reduced mental fatigue
- Sharper mind
- Increased concentration
Emotional Benefits
- Reduced anxiety and stress
- Balance of emotions
- Increase in confidence
Holistic Healing Clinic in Minnesota and South Carolina
Our mental, emotional, and physical health are intertwined and can never be untangled. With that in mind, allow us to address your health concerns by treating you as a whole person: body, mind, and spirit. Dr. Jeffrey Kotulski and the wellness professionals here at Between the Bridges Healing Center can help.
For your convenience, we have offices located in Mankato, Minnesota, and Clinton, South Carolina. If you have any questions or would like to schedule an appointment, call us today at [507] 388-7488, or you may use our online appointment request form. Let us assist you in being your best self in mind, body, and spirit. We look forward to helping you.